Midlife Conversations with Natalie Jill cover image

011: Persistence In The Face of Failure with Lori Harder

Midlife Conversations with Natalie Jill

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The Importance of Being Fit

"Fitness was definitely my first carrot. As a teenager, it was like, I wanted to feel good," she says. "I've always been really aware that if I continue to eat a certain way, or If I continue to think negative thoughts, you know, I'm able to see what's going to happen."

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