Your Diet Sucks cover image

Bonus: The Science of Sweat and Hydration for Athletes

Your Diet Sucks

00:00

Revolutionizing Sports Nutrition

This chapter delves into the innovative process of creating a personalized approach to sports nutrition, driven by athlete feedback and experiences. It shares the impactful journey of a drink mix initially designed for endurance athletes, which unexpectedly resonated with a wider audience, enhancing both athletic performance and everyday activities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app