2min chapter

Mind Pump: Raw Fitness Truth cover image

2092: How to Cultivate Amazing Relationships With Adam Lane Smith

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Attachment Theory

When he got his master's degree in psychology, Mark O'Mara wanted to be a therapist. He looked through six years to get a master's degree and they told us about attachment theory one time. There's attachment theory in this book. You don't need to learn about it because there's no diagnoses for that for adults. If you're going to study with little tiny children, apart from that, it's going to be personality disorders which are almost impossible to fix. That was the same message that most clinicians end up hearing. The average guy on the street doesn't want to talk about how his childhood is probably still messing with him. It's barely making a comeback, but

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