REAL AF with Andy Frisella cover image

618. Real Talk: The Blueprint To Unlocking Your True Potential

REAL AF with Andy Frisella

00:00

Developing Discipline and Mental Toughness for Success

In this chapter, they discuss the importance of developing discipline and the skill set of mental toughness to achieve our dreams and goals. They announce the release of a new book called 'The Book on Mental Toughness', which includes the '75 Hard' and 'Live Hard' programs.

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