Diana Butler Bass, 100 Days of Gratitude
10% Happier with Dan Harris
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Navigating Christianity, Meditation, and Gratitude
The chapter explores the speaker's family's open-minded approach to Christianity, their personal journey from evangelicalism to Episcopalianism, and the intersection between evangelicalism and meditation. It also delves into the guest's struggles with anxiety and depression and how meditation practices have helped, leading to a discussion on gratitude, personal growth, and legacy building.
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