Just Beings cover image

Daniella Monet on self-care and compassionate living

Just Beings

CHAPTER

Embracing Self-Care and Community

This chapter emphasizes the critical role of self-care in nurturing emotional resilience, especially for activists who often prioritize others over themselves. It highlights the need for authentic relationships and community connections in fostering well-being, reflecting on personal growth and the challenges of perfectionism. Additionally, the chapter introduces practical tools and resources to support individuals in their journey towards self-acceptance and healthier lifestyle choices.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner