Understanding Sodium and Iron in Baby Foods

#351: What do you look for when you’re reading labels of foods you’re going to feed your baby? Reading food labels can be overwhelming, especially when there isn’t infant specific information on them! In this episode we’re exploring the very few key items to scan when deciding if you’re going to buy and offer a particular food to your baby.

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/351

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Another BABY-LED WEANING MADE EASY podcasts you might enjoy:

Episode 169 - Iron: Does My Baby Really Need to Eat 11mg Iron Per Day? https://blwpodcast.com/episodes/169

Episode 137 - Iron: Can My Baby Get Enough Iron from Baby-Led Weaning Foods? https://blwpodcast.com/episodes/137 

Episode 309 - Added Sugars: Which Ones to Avoid for BLW https://blwpodcast.com/episodes/309 

Episode 253 - Sodium Limits for Babies Around the World https://blwpodcast.com/episodes/253 

Episode 33 - Salt: 3 Easy Ways To Minimize Sodium For Your Baby https://blwpodcast.com/episodes/33 

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Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

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I know you like LISTENING to infant feeding advice, but if you want to SEE what some of these best baby-feeding practices LOOK like, check out my baby-led weaning YouTube channel with new baby feeding videos dropping every week.

Click here to subscribe: https://www.youtube.com/c/babyledweaning 

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