Your Exponential Age
Real Vision: Finance & Investing
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The Importance of Having a Flexible Metabolism
A lot of people think well, I'm going to run out of energy for don't eat sugar or carbohydrates. But our body actually is very efficient. It's got dual engines like a petrol engine on an EV and you know, it can use two different ways of using fuel. So ketones are is the byproduct of fat metabolism. And most of the ketones are produced in your liver so it sends a signal, Hey, we're going to need some ketones. Boom, it releases the fat that it's going to need. Some people love to perform that way other people swear by a more carb centric diet. What do you like? Just a quick moment to remind
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