3min chapter

The Rich Roll Podcast cover image

Chef Babette: Fit at 72, Self-Love & Life Transformation Through Food

The Rich Roll Podcast

CHAPTER

Awakening Moments

"It's a beautiful active service also to embody that natural disposition, but also as somebody who makes food to prepare food with that love and then give it to somebody else," she says. "When I have my moments, I'm human when I have those moments when I'm somebody has said something to me in the restaurant or Rondo said something to us in the restaurant." She adds: "I have to remember me touching this food and I'm handling food. It's a practice".

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