3min chapter

This Might Be Helpful cover image

You Gotta Regulate | Ep. 34

This Might Be Helpful

CHAPTER

Introduction

The nervous system is built to react and respond, but sometimes they get flicked into a position where they're always on. "When it has no space, it's got no room to respond, only react," says Camouflage co-founder David Perry. The This Might Be Helpful community can be found in the show notes below. If you enjoy these episodes, and you would like access to more content like this, and take an active role in its creation by contributing to this show, I highly recommend you check out the community.

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