
192 Repair Your Metabolism with Deep Nutrition, Healthy Fats, Traditional Foods, Why Cholesterol is Good, and Statin Drugs Are Bad with Dr. Cate Shanahan and Ashley James on the Learn True Health Podcast
Learn True Health with Ashley James
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Buying Beefalo and Taking Control of Your Health Through Local Farm Connections
The speaker discusses the advantages of purchasing beefalo, a cross between a bison and a cow, highlighting its organic and healthier qualities. They emphasize the importance of buying directly from farmers for food quality, animal welfare, and the empowering experience of taking control of one's health.
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