5min chapter

The Diary Of A CEO with Steven Bartlett cover image

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith

The Diary Of A CEO with Steven Bartlett

CHAPTER

Understanding Values and Goals: A Pathway to Personal Alignment

This chapter delves into the distinction between values and goals, highlighting the significance of aligning personal life with core values. It offers practical exercises to help individuals maintain that alignment across different aspects of their lives.

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