3min chapter

The Rich Roll Podcast cover image

Optimize Your Gut to Fight Disease With Tim Spector

The Rich Roll Podcast

CHAPTER

The Evolution of the Gut Microbiome

We're discovering all kinds of new elements to our gut microbiome. One in one in four British people have this parasite called blastocystis. And it's only in one in 20 Americans. This is just one element of all these, you know, we know nothing about the fungi, the parasites, the viruses and the phages that are doing all this stuff as well. We mustn't realize that we know more than we do.

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