270. Drama at the US Track Champs, Megan's Comeback Race, The Cooling Revolution, Harnessing Supercompensation, and Improving Sleep Before Races!
Some Work, All Play
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Racing Through Smuggler's Descent
This chapter captures the exhilarating experience of racing on the Smuggler's Descent, featuring vivid descriptions of Aspen's rocky terrain and personal anecdotes about local culture. The conversation weaves through the significance of pre-race workouts, a travel mishap, and upcoming racing events, while also reflecting on the speaker's journey as a parent and athlete. Humor and insights into race preparation underscore the chapter, highlighting both challenges and the joys associated with competitive running.
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