How to Accept Uncertainty

At first when you were trying to accept a thought and you didn't want to say, it almost felt like you were agreeing with it. We seem to have this, this, just this really negative bias against uncertainty. So we assume we just don't want to have uncertainty. And so this is where I always describe them like clouds in the sky: You don't have to be certain about every cloud in the sky. It's okay if they're there.