Erika Taught Me  cover image

Meet The Man Who Spent $2 Million To Look 18 Again

Erika Taught Me

00:00

How to Be Calm and Okay When You're Stressed

"I wake up around 435 and the first thing I do is take my body temperature with an inner ear measurement. And my body runs about three degrees Fahrenheit cooler than normal," he says. "There's some interesting science showing longevity with the body running cooler." His daily routine, it's created for you based on what your organs and your body needs.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app