Erika Taught Me cover image

Meet The Man Who Spent $2 Million To Look 18 Again

Erika Taught Me

CHAPTER

How to Be Calm and Okay When You're Stressed

"I wake up around 435 and the first thing I do is take my body temperature with an inner ear measurement. And my body runs about three degrees Fahrenheit cooler than normal," he says. "There's some interesting science showing longevity with the body running cooler." His daily routine, it's created for you based on what your organs and your body needs.

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