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Episode 242: Olympian & Canadian Record Holder - Evan Dunfee
Human Performance Outliers Podcast
Is There a Gold Standard in Perception of Effort?
Running perceived effort is still come to the gold standard in a lot of cases. It's like you get a runner who's got a lot of experience. They can really feel what it's like to run a short interval intensity versesLike a long interval intensity, or what the as tolerance they'll have for five kilometers versus ten kilometers vs a half marathon. You no beng able to compare that, yes. And i think i perfectly capsulate that was.
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