#65. Exploring Anger for Dads - Alistair Moes
DadWork
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Anger Management
How are we supposed to even know when we start breathing, when we clench our teeth? Are their practices to get us there sooner, so that we can react better. And i'll ask, perhaps, about what we can do when we do get to that hundred %. Join a men's group or go to anger management an seeinor counsellor. But simple things like sitting still an for a few minutes every morning, just sitting with yourself and noticing is just scanning slowly through your body d.
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