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194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov
Paul Saladino MD podcast
Is There a Good Diet for Diabetes?
In the month of January, we've got this challenge coming up at heart and soil called animal-based 30. I would think like anywhere from 120 to 170 grams of carbohydrates might be good for somebody with diabetes. DHA is not a good sign, signs of adrenal hyperactivity, could be like an adrenal tumor or whatnot. Check all of the endocrine hormones, check your blood serotonin levels because it's almost always in normal range.
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