
393 Heart Rate Variability Resonant Breathing, Using Specific Breathwork to Lower Stress Hormones, Increase Longevity, Balance The Autonomic Nervus System Parasympathetic Response, and enter a state of Medical Meditation with Forrest Knutson
Learn True Health with Ashley James
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How to Hack the Universe
i just love how you teach this is where i'm complementing you and thanking you so thank you yeah now your website that yogiguy.com you have a book hacking the universe is there anything else that we should know? I'll be coming out with a training shortly on heart rate variability and how to take that very very deep into into a very deep meditation so the right brain not all the way into the right brain can't do that in one training that's going to take four trainings, it's really exciting for that reason they're going to be extremely powerful.
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