2min chapter

The Irrational Mind | With Kristen Berman cover image

Holiday Mini-sode: 3 Ways to Make Your New Year's Resolution Stick

The Irrational Mind | With Kristen Berman

CHAPTER

3 Ways to Avoid Procrastination on January 2

The biggest point of failure here is coming up. You have an intention, but come february, it's likely that you may not be taking the action. Here are three ways you can avoid your procrastination or your failures on january second if you do these things on January first. One is to make a one time decision. If you want to exercise more, what could you do? You could buy a palaton. Or sign up for a meal delivery service.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode