The Irrational Mind | With Kristen Berman cover image

Holiday Mini-sode: 3 Ways to Make Your New Year's Resolution Stick

The Irrational Mind | With Kristen Berman

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3 Ways to Avoid Procrastination on January 2

The biggest point of failure here is coming up. You have an intention, but come february, it's likely that you may not be taking the action. Here are three ways you can avoid your procrastination or your failures on january second if you do these things on January first. One is to make a one time decision. If you want to exercise more, what could you do? You could buy a palaton. Or sign up for a meal delivery service.

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