How to Use Your Hormones to Optimize Training - With Miesha Tate
The Resetter Podcast with Dr. Mindy
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Introduction
Misha Tate is a former UFC and Strike Force fighter champion. She talks about motherhood and balancing this crazy sport she's in mixed with her health, mixed with motherhood. Dr. Mindy: You're going to learn so much about how you can match your hormones to your workouts all through the eyes of Misha Tate.
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