World-class endurance coach Chris Hinshaw on increasing aerobic capacity, managing intensity, and prioritizing recovery
WHOOP Podcast
How Did You Find Your Way Back to Coaching?
When his body was failing, it's like, all right, it's time to go. And that's when i went and got into high tec sales in silicon valley. So i met annie sacamoto, the original cross fit h c space a. She said, maybe if you work on those neglected muscle groups, you can become functional. Bcause that's all i wanted. I just wantt my right side to work when i left.
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