World-class endurance coach Chris Hinshaw on increasing aerobic capacity, managing intensity, and prioritizing recovery
WHOOP Podcast
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How Did You Find Your Way Back to Coaching?
When his body was failing, it's like, all right, it's time to go. And that's when i went and got into high tec sales in silicon valley. So i met annie sacamoto, the original cross fit h c space a. She said, maybe if you work on those neglected muscle groups, you can become functional. Bcause that's all i wanted. I just wantt my right side to work when i left.
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