5min chapter

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E35 - Siya Kolisi: A simple guide to achieving greatness

The High Performance Podcast

CHAPTER

How to Channel Your Aggression in Rugby

I grew up around a lot of violence and I really don't like violence anymore my wife always tells me she won as well would happen if someone had to break in the house. Seer Khalisi captain of the spring box runs an amazing foundation that's all wonderful but what if your teammates are not putting in required effort to allow you to win? You have to find a way to protect what you've created so far it's all been very kind and friendly and positive so far.

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