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Cardio Benefits in Under 20 Minutes with CAROL l Reinvigorating Your Exercise & Longevity with REHIT

Renee Belz & Lauren Sambataro

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Exploring the Carol Bike: A Revolutionary Approach to Efficient Workouts

This chapter dives into the innovative features of the Carol bike and the concept of reduced exertion high-intensity training (REHIT). Listeners learn about the benefits of the bike, including its efficiency and safety, along with insights from the CEO on its development and a special discount offer.

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