AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
28min chapter
Get Leaner Faster Using These Supplements and Training Protocols - Jake and Kiara Benson || MBPP Ep. 1061
Mark Bell's Power Project
Optimizing Performance through Nutrition and Mindfulness
The chapter explores the effects of performance-enhancing drugs on brain function, muscle growth, and perception alteration, with a focus on peptides like insulin and growth hormone. It emphasizes the importance of post-workout nutrition optimization using supplements like ashwagandha and growth hormone. The conversation delves into lifestyle changes, cortisol control for muscle preservation, immune health, and the use of supplements like glutathione and peptides for recovery and injury healing.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode