
Snatch Mastery: Unlocking Peak Performance with Kettlebells feat. Derek Toshner
The Pat Flynn Show
Introduction
Dr. Jim Madden joins the host to talk to Derek Toshner about his new course, Speed Metal, which focuses on kettlebell snatching. They also discuss Derek's background in fitness, including his experience in wrestling and track, and his disappointment with the lack of dedication in college athletes.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.