The River Tiger Podcast from Dynamics Coaching cover image

Part 1. Becoming anti-fragile: The importance of training for growth beyond resilience. A conversation with Dr Paula Silva.

The River Tiger Podcast from Dynamics Coaching

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The Myth of the Perfect Biomechanics

The perfect biomechanics is interesting. I'd love to hear what you think about that. So this idea is we go, this is the line of least resistance through this system. So this is the perfect way to, I don't know, squats, probably good example as any outside of a question. It's more of like we talked about before, it's more of a myth than a reality of what people express in the wild. Right? If horses have a particular idealized biomechanics, maybe you can get that average under very contrived laboratory circumstances. If you get a golfer, expressing the ideal way of actually hitting that fuck, you know, under, you can

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