4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

How to Grow After Adversity

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Exploring the Impact of Unresolved Trauma and Post-Traumatic Stress

Exploring the significance of healing personal traumas to prevent the cycle of trauma transmission. Examples from individual and community experiences are used to emphasize the importance of recognizing and managing post-traumatic stress responses.

00:00

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