Lifestyle of Longevity cover image

#011 Nahrungsergänzungsmittel (1/2) - Braucht man NEMs? - Omega 3, Vitamin D, Basis-Supplements

Lifestyle of Longevity

00:00

Navigating Nutritional Supplements and Personal Health

This chapter highlights the significance of tailored nutritional supplements, cautioning against both overuse and neglect. Personal anecdotes and the necessity of monitoring blood levels underscore the importance of proper dosage, alongside a promotion for a reputable supplement brand.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app