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#011 Nahrungsergänzungsmittel (1/2) - Braucht man NEMs? - Omega 3, Vitamin D, Basis-Supplements

Lifestyle of Longevity

CHAPTER

Navigating Nutritional Supplements and Personal Health

This chapter highlights the significance of tailored nutritional supplements, cautioning against both overuse and neglect. Personal anecdotes and the necessity of monitoring blood levels underscore the importance of proper dosage, alongside a promotion for a reputable supplement brand.

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