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Anxious Attachment

Jillian on Love

00:00

How to Stop Anxiety Attachment

You're not going to heal the quote unquote abandoned moon overnight. If you've got a lot of trauma in this area, it's not overnight necessarily. You know, it doesn't mean it's going to last forever or take that long, but it takes some work. But you can stop the behavior. So you stop the protest behavior. The most important thing is that you just stop that behavior. It's going to be incredibly uncomfortable and it's not going to be easy"

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