
7 Types of Rest
Unhinged with Phoebe Parsons
00:00
The Importance of Rest
I could not name one thing in my life At the moment That I do for fun For like a hobby No Oh see mine's crafts and nature walks for sure And I do them pretty regularly. Almost every weekend I'm doing something quite restorative that takes me to another place Whether it's physically Whether it's mentally to another place But Okay so maybe I need to He's up on Damon When he starts playing the guitar When he gets home for work That's his happy place That's his little bubble It just is an inconvenient for me That he needs that time If you're struggling To turn your brain off Maybe we need to like challenge that Because I think we also just like Are out of the
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