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5min chapter
The Science of Optimal Performance—at Work and Beyond | Daniel Goleman
10% Happier with Dan Harris
The Importance of Ongoing Practice for Emotional Intelligence
This chapter highlights the significance of continuous practice in developing emotional intelligence skills, emphasizing that one-day events or motivational speeches are not enough. It shares the impact of a semester-long course on MBA students and hints at upcoming topics such as compassion, candor, giving feedback, and different types of empathy. Also, includes sponsorship ads for Quince and Vital Proteins.
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Discover
highlights
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