Disengaging From Diet Culture and Reconnecting With Your Body

Diet culture is tiresome. It takes a lot of effort to constantly be doubting yourself and disliking yourself. If you spend just five minutes a day worrying about food or your body, that's 30 full hours a year dedicated to self hate. We'll leave you with craddock, looking ahead. What does a poststite culture world look like nadia? i think so many people will be freer and have more time and energy and money to invest in things that maye really give them more joy and satisfaction.