Empowered Relationship Podcast: Your Relationship Resource And Guide cover image

ERP 361: How to Reset Your Attachment System for a Healthy Relationship — An Interview with Marc Sholes

Empowered Relationship Podcast: Your Relationship Resource And Guide

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How Does Attachment Hurt Us?

Psychotherapist and psychoanalyst, Jessica Kucharsky talks about the power of our attachment systems. She says she was born with a kind of curious and empathic disposition that led her to counseling at a very young age. But it also created a kind of insecure, anxious attachment in which I felt most familiar. This is one of my favorite topics as it relates to relationship: how attachment hinders us or helps us live an authentic life.

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