AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Navigating Shame and Limerence in Relationships
The chapter delves into the complexity of shame and limerence in relationships, exploring the impact of past traumas on current attachments. It emphasizes the importance of self-awareness, healing, and setting healthy boundaries to move on from toxic patterns. The narrative provides insights on confronting shame, understanding its roots, and fostering self-compassion for personal growth.