
How We Take Care of Ourselves
Women at Work
00:00
The Ultimate Self Care Thing
Es witt: For me, something i make sure to do that i really prioritize is getting enough sleep at night. You have to constantly remind yourself what you're responsible for, y what you can control and distance yourself from the stuff that's out of your control. And when you say it out loud, the absurdity of ye reallyat ya, that getting like, eight hours of sleep feels a little luxurious.
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