Women at Work cover image

How We Take Care of Ourselves

Women at Work

00:00

The Ultimate Self Care Thing

Es witt: For me, something i make sure to do that i really prioritize is getting enough sleep at night. You have to constantly remind yourself what you're responsible for, y what you can control and distance yourself from the stuff that's out of your control. And when you say it out loud, the absurdity of ye reallyat ya, that getting like, eight hours of sleep feels a little luxurious.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app