3min chapter

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

011 - How To Shut Off The Brain and Focus

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

Do the Things That You Need to Do to Focus

When i'm not out in the public, i will talk to myself. It's like i'm having a back and forth conversation with myself about whatever creative situation i'm working on. And it helps me, because my brain doesn't have the space to roam. So what are the ways that you are able toself hack and create work around so that you can focus? I need to know. If you have a way that works for you, i want to know. You must share it with me.

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