The Music Is Helpful

I think that the music is helpful, both because of its association factor. Like many routines are just about trying to associate particular activities with particular actions bute. I feel like that's what the music is doingi it's like occupying the distractable part of your mind. It's not so much even that it's helping you focus. It's just keeping something else in your brain busy and spinning away from you,. So that you can actually get something done?