10% Happier with Dan Harris cover image

Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay

10% Happier with Dan Harris

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Embracing Connection in Modern Society

This chapter explores the significance of human connections beyond consumerism and technology, emphasizing everyday interactions that foster community care. The conversation highlights the concept of joy as a response to life's pain, advocating for collective understanding through shared experiences. Ultimately, it encourages the embrace of curiosity and interconnectedness to combat isolation and promote resilience in the face of societal challenges.

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