2min chapter

The ADHD Skills Lab cover image

How to hack your ADHD with Will Curb: Managing your energy and avoiding burnout

The ADHD Skills Lab

CHAPTER

Launching a Group Coaching Program and Introducing a Guest Speaker

Learn about the benefits of joining a supportive community for people with ADHD and how consistent motivation and external accountability can help avoid burnout. Meet a guest speaker who is a well-known figure in the ADHD podcasting space.

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