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266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD

The Genius Life

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The Genius Life Podcast - Levels

This episode of The Genius Life is sponsored by levels. Levels helps you see how food affects your health by giving you real time feedback on your diet using a continuous glucose monitor. Poor glucose control is associated with a number of chronic conditions, not just diabetes, but Alzheimer's, heart disease, stroke and more. It also affects your day to day energy levels, ability to control weight and even sexual function.

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