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What Kind of Questions Should Someone Ask to Get Clear on Their Values?
"You don't necessarily have to go away. That's a big ask to carve out a week to go find yourself or five months," he says. "I would say that the five minutes every day is probably a more bite-sized chunk that people can carve out." But again, it's one of these practices that after you do this for a week, you might see no returns on it,.