4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

How to Adopt a Growth Mindset

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Growth Mind Set - Ike Jus

Growth mind set is founded in an actual belief that change is possible. We tend to look at excellent performance and think that's how they always were, but then we under at the steps it took to get there. One of my favorite ideas on this is a stroke victims. Do you compare yourself to other stroke victims, or to yourself in the past for your own functioning? Or doyou compare yourself to non stroke victims who have perfect function? If you do the latter, you say, i'll never be like a normal person again. And so part of a reason why we get stuck in fixed minds a i think, is because we don't appreciate the changes that we've had for

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