Optimal Health Daily - Fitness and Nutrition cover image

2299: 3 Tips For Slimmer Trimmer Abs by Andie Thueson on How to Get Washboard Abs

Optimal Health Daily - Fitness and Nutrition

00:00

Three Tips for Slimmer Trimmer Abs

This chapter discusses effective strategies for achieving slimmer and trimmer abs by avoiding common mistakes and focusing on wholesome nutrient-rich foods.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app