AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Build and Maintain Muscle for Metabolic Health and Longevity
The Dr. Hyman Show
Introduction
Exploring the crucial role of skeletal muscle in metabolic health, focusing on its impact on fasting insulin levels, blood glucose levels, and triglycerides. Emphasizing the benefits of muscle activation through training for overall health and the importance of ongoing functional medicine education for practitioners.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode