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How To Eat To Beat Depression And Anxiety with Dr Drew Ramsey #212

Feel Better, Live More with Dr Rangan Chatterjee

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Food, Mental Health, and Evolving Masculinity

This chapter examines the intricate relationship between food production practices and environmental sustainability, shedding light on farmers' mental health struggles. It discusses the need for more empathetic conversations around food, gender dynamics, and mental well-being, particularly focusing on men's evolving roles in society. The chapter concludes with a call to prioritize mental health and self-care, inviting listeners to engage with additional resources for their personal growth.

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