The Beauty of Getting Older

There's a physiological reason for that, this is very common. Total body water weight and need muscle tissue tend to decrease with age if you're not maintaining it. You can't lose the three days that you once could when you were 20, 21 before you had kids or other areas of your life priority. So those hangovers will probably get worse, but there's a good reason first. There are six things that you need to know after you turn 30. And as I mentioned, for anyone that wants details or first refusal on my new over 30 functional fitness program, pop the email below.