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S5E12: How To Build a Champion’s Mind & Elite Leadership Skills w Dr. Jim Afremow, PhD

The Performance Nutrition Podcast

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How to Find Your True Self in a Competitive Environment

In the book, you talk about trying to find your true self in a competitive environment. Can you touch on that yet? I could definitely be tricky, because on the one hand, you want to be really authentic and true to yourself, and on the other hand, it's part of a culture. There's a little bit of given take. And so one of the chapters features a katrina furlick - she's a neurou surgeon and also co founder of health prize technology. She talked about how some women felt like they had to act more manly a to fit in. But even though that obviously doesn't feel good, but he i could show you that i have

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