3min chapter

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Heal Your Gut, Save Your Brain: Dr. Partha Nandi's 5 Pillars to Prevent Dementia & Alzheimer's

Myers Detox Podcast

CHAPTER

Intro

This chapter explores the crucial link between gut health and brain function, underscoring a holistic approach that includes purpose, nutrition, and movement. Listeners are provided with practical insights on how to improve gut health to mitigate risks of neurological disorders such as dementia and Alzheimer's.

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